Hi, that was me Carol King on my 40th birthday last year. I was 214lbs (even though I said I was 208) I had almost constant headaches, my blood pressure was higher than my elderly mothers and my doctor wanted to put me on permanent medication for hypertension. I was not in good shape!

My knees hurt, my back hurt and I absolutely hated the way I looked. One day I was showing a friend of mine at work a picture of me 10 years ago when I had short hair, I was a lot thinner then and he was shocked that I was “real cute” as he put it. He then proceeded to look at me, then at the picture and then back at me, and he pointed at the picture and said “from that to this.”

I was so upset I snatched the picture out of his hand whilst saying ‘thanks a lot’ and stormed out of the room. That incident stayed with me for a long time. I truly hated that I had allowed myself to put on so much weight and I was mad at my friend for pointing out so indelicately how bad I looked even though I knew he was right.

So with the threat of being on permanent medication and realizing how much I had let myself go I asked the universe to send me a way for me to get healthy. I did not want to just go on a diet; I wanted a healthy lifestyle plan. Something that would help me to instill new habits that would I could adopt for the rest of my life. Well the universe responded and sent me Rob Cooper. I stumbled across Rob’s site one day and read his weight loss story, it made mine look like a fairy tail. Rob was 475lbs and reduced his weight to 187lbs.

I knew that if someone could lose 300lbs then I could certainly get my body back in shape.

And that is exactly what I did.

I followed Rob’s plan and I implemented the law of attraction and EFT (emotional freedom technique) into my life.

So now I look like this…

I am wearing my first size 12 jeans and I feel fabulous!

By following a healthy eating plan, exercising regularly, doing EFT and using the power of the law of attraction I was able to…

Quit smoking 20 a day after 12 years
Reduce my weight by 54lbs in just 4 months
Write a 150 page book in just 2 ½ months
www.italktomybody.com/book
Start eating a properly combined diet
Eliminate dairy products from my life
Feel fitter and more energetic than I have in YEARS!

I live by the teachings of the law of attraction and I know that without this knowledge I would have continued to get bigger and bigger and be forced to live on medication for the rest of my (probably short) life.

So stick around for a while and get all of the juicy insider tips and info so that you too can change your life and perhaps have your own skinny jeans day.

Blessings
Carol A. King

P.S Learn more about my book here "I Talk To My Body" Book