Recipes

So you want to lose weight and you love food!

Well you've come to the right place, over the next few weeks I will be adding to this page recipe, videos and pictures of some of my favorite healthy foods. I hope you will join in and send me some of your favorites as well.

If you want to include a video, recipe or image on this page feel free to email me @ italktomybody@gmail.com Together we can build an encyclopedia of healthy meals for everyone to enjoy.

Almond Milk
This video by The Raw Food Coach aka Karen Knowler is a quick and easy, and of course I am sure you already know that almond milk is a great healthy alternative to cow’s milk.

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